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Hair loss and stress

Is there a link between trauma and hair loss? This is a very good question. As a matter of fact this is one of the most common questions that a lot of people have to deal with in the world today. On more than one occasion there are so many people who have been victims of this condition. For this reason therefore it is important to try and address the situation as it is. Trauma does indeed cause hair loss. As a matter of fact, the whole thing is about being stressed up.
hair falling out from stress


How does stress affect your hair health?

Stress has its ups and downs on people, and in most cases, the conditions resulting from stress are usually bad on the skin and the human body in general. The hair is not an exception in this scenario. It has been proven over and over again that hair loss can be caused by traumatic experiences. This usually happens as a matter of fact when you are subject to stress as a result of your trauma.

Telogen effluvium

For those who are not aware, Telogen effluvium is the name of the condition resulting from such a scenario. So how should you handle such scenarios in the event that you become a victim?  Well, it is important for you to look into ways of making sure that you can reduce your level of stress, and most importantly get to achieve longer healthier hair.
In order to handle your stress levels appropriately, you will need to try and make sure that you can most importantly control your level of anxiety. Stress and trauma are pretty much related, and if you can control your stress levels, you can rest assured that you will be ok.

Don’t tug on your hair

In the event of a traumatic event there are so many things that can happen. In most cases a lot of people tend to be stressed up as a result of traumatic events. Literally, there are those who even get to the point where things are so tough on them they tug at their own hair. Well, you will have also gone a long way in aiding in hair loss by doing that.

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